You made me cry….

stock photo : Eye

This week has been a really tough training week, incredibly intense, emotional and hopefully worthwhile.

Having changed my training days last week my first training day was Monday, which just felt kind of weird, I mean, I never train on a Monday, it completely threw my week out! Anyway, Monday night was my first night doing the metabolic stuff on my own and I hated it. Its one thing to push yourself to the gasping-for-air-cant-do-anymore-stage and quite another to keep yourself at the same level for the whole programme; by half way I was struggling to even lift the weights above my head and as for push-ups, well they were a complete disaster.  Felt as if I had gone back several months and could barely even lower myself an inch!  Finished the programme somewhat grudgingly and headed off home.

More